GRATITUDE DECK AND GUIDEBOOK (INSIGHT EDITIONS)

This gratitude card deck provides the guidance and space you need to recognize and amplify positivity in your life, no matter what the day brings. Acknowledging and fostering gratitude is powerful mindfulness exercise, scientifically proven to benefit mental and physical health and overall well-being. Includes: 64 unique cards featuring gratitude quotes, prompts; a 32-page guidebook on the practice of self-care; and a keepsake storage box.